GYMNASTICS

Gymnastics is for every child who loves to run, jump, swing, climb and have fun.  No matter what sport your child may go on to play, gymnastics will teach the base of it. The benefits include balance, strength, flexibility, coordination, agility and spacial awareness. All of our classes are taught in progressions. We will not push a child past their limits but promise to challenge each child individually. Every child learns differently and so their challenges and progression may be different. FUN still exists whatever program the gymnasts are involved in!Each class has yearly Lesson Plans and Skill Sheets tracking each child’s progressive learning. Another important value of doing gymnastics is learning many life skills such as confidence, discipline, motivation, hard work, dedication and goal setting.

 

Preschool and Kinder

Our preschool classes are for girls and boys walking to age 6. Our curriculum is based on developing important skills: physically, mentally, and socially. Our program emphasizes on having fun while learning.

Tiny Tumblers

Walking through 3.6 yrs

Toddlers participate, along with a parent or caregiver in a playful class setting working though a wide variety of stations. The focus is on developing coordination through motor skills, muscle strength and balance using tot-size apparatus with strong emphasis on socialization and group involvement.

Classes are 45 minutes, up to 12 kids in a class!

Gym Stars

Ages 3.6-4.6 yrs

No parents needed here. There are mountains to climb, canyons to jump, vines to swing and tramps to jump on. More physically challenging skills give kids stronger bodies and sharper minds as well as a clearer understanding of their bodies’ capabilities and limitations.

Classes are 50 minutes, up to 6 kids in a class!

K Stars

4.6-6 yrs

These kids are beginning to really step out and MOVE. We know it is even more essential that their physical challenges be monitored for safety. K—stars are able to handle a class which is skill oriented. As the year moves along, we will challenge the kids progressively with more skills and less general movement. This way we prepare the child, physically and mentally, for our Boys and Girls gymnastics programs

Classes are 55 minutes, up to 8 kids in a class!

*Girls and *Boys

Ages 6 and up. 

New gymnastics skills are introduced in a fun and progressive manner. Through developing gymnastics skills our students enhance their balance, strength, flexibility coordination, spatial awareness & fitness activity. Gymnastics’ class is a wonderful cross-training for other sports too. Regular evaluations of student’s progress allow advancing to the next level at their own pace. 

Girls/Boys 1 – beginning

Each gymnast at the age of 6, first time student, or a returning student, will enter into our Girls/Boys 1 . Here they are taught basic gymnastics skills which are foundation skills for many sports. They will learn in a repetitious manner and be checked for progress every month by their coach.

Girls/Boys 2 – intermediate

Gymnasts will move on to Girls/Boys 2  with current coach approval and with completion of skills from the Level 1 program, that are a foundation and PROGRESSION of skills for this next group.

Girls/Boys 3 & 4 – advanced

Same as above, although the skills are more difficult and challenging.

ANNOUNCEMENT!

CAMP!     CAMP!     CAMP!

Sign up for camp now! Check the events tab for details!

Planet Gymnastics 
3202 Riverside Blvd. 
Sacramento, CA 95818
Phone: (916) 447-4966 
Fax: (916) 447-4501
info@planetgymnastics.net

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